top of page
DSC00106.jpg

VINYASA

The Vinyasa flows on our site start with approximately 10 minutes of warm-up, followed by an intelligently planned flow. Pranayama is often incorporated, as well as intention setting and a carefully selected dharma. In these classes, expect to get your heart rate up and have some fun! The classes end with approximately 15 minutes to cool down and enjoy Savasana.

Vinyasa Flows

Vinyasa Flows

Vinyasa Flows
Search video...
50 Minute Katonah - Vinyasa: Cochabamba, Bolivia | A.G.A.P.E. Wellness

50 Minute Katonah - Vinyasa: Cochabamba, Bolivia | A.G.A.P.E. Wellness

49:47
Play Video
45 Minute Vinyasa: Bedford Hills, NY | A.G.A.P.E. Wellness

45 Minute Vinyasa: Bedford Hills, NY | A.G.A.P.E. Wellness

47:37
Play Video
60 Minute Vinyasa: Wilsonville, OR | A.G.A.P.E. Wellness

60 Minute Vinyasa: Wilsonville, OR | A.G.A.P.E. Wellness

59:40
Play Video
bottom of page