For the last few years we have been using dōTERRA essential oils as a part of our daily wellness routine. From single oils, to blends, to toothpaste and shampoo, we love these high quality products. 

 

Essential oils are highly volatile aromatic compounds that come from plants and are what give plants
their smell. They are very concentrated (50-75 times more potent than herbs), and are made up of such small molecules that they don’t contain protein, vitamins, or minerals. This is why, for example, lemon oil is a tasty addition to water without the negative effects on your teeth like you get with the fruit.

 

Essential oils can be used aromatically, topically, or internally to help support your health. They support your immune, digestive, respiratory, and nervous systems, as well as your skin, hair, and emotional well-being. We choose to use dōTERRA essential oils because of the company's strict third-party testing, as well as their commitment to sustainable sourcing and only selling the highest quality therapeutic grade oils.

 

We use oils during our yoga and meditation practices, to help when we can't fall asleep, for headaches, to support our digestive systems, to fend off anxious feelings, to clean, and to make our home and car smell yummy! In addition, as a yoga teacher, Haley loves to share oils during her classes-especially in Savasana. 

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If you're interested in trying out some oils for yourself, or browsing dōTERRA's site, click here. If you want to learn more, contact us! We are happy to offer you a free, personalized,

essential oil wellness consultation.

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